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Powerhouse Studio
Discover The #1 New Studio Offering Pilates, Yoga, Meditation and Clinical Rehab Classes on the Coast
Welcome to Powerhouse Pilates and Yoga!
Congratulations on taking a step in the right direction toward better health! With our state of the art facility, we cater to your every need from sweating or stretching in the studio, to keeping your spine fit and healthy in our world class chiropractic clinic.

We are dedicated to keeping people healthy and providing quality service for our members in all aspects of holistic health.

You can rest assured, that no matter what your goals may be, the team at Powerhouse will be there every step of the way to ensure that you are having fun and feeling motivated in each of your classes with us.

Quick Links

Traditional Pilates

Powerhouse Pilates

Traditional Pilates with our Powerhouse twist, our Signature Mat and Barre Pilates classes incorporates bands, balls and rings to give you a full body workout that will leave you noticing muscles you never even knew you had! A strong individual focus on breath, posture and alignment will ensure that you can build strength without causing injury, as well as pushing your body to its limits every time!
Beginners Classes

Powerhouse Pilates

If you are new to yoga, pilates or it has been a while since you have hit the mat, come in and try our beginner classes to learn all you need to know about breathing techniques, form and movement. These full body classes, will leave you feeling strong and aligned, to provide you with both stability and flexibility. Feel no pressure to move into the more advanced classes if this is well-suited to your needs.
Signature Series

Powerhouse Yoga

Is both relaxing and restoring and is open to all levels. Classes are based on a slow flow and restoration that utilises movements that provide a truly nourishing experience for the body.
Power Flow

Powerhouse Yoga

Build stability and vitality through this powerful flow that synchronises breath with energetic movement. Power yoga is the definition of modern day yoga with its deep stretches and strong poses, as well as using flow to move between each position.

Pilates, Yoga and Meditation Studio in Mudgeeraba

2 minutes from Robina Town Center


More Unique Classes

Pilates: Mat, Barre, Tabata Barre, HIIT to LIIT (High to Low Intensity), Dance Barre
Yoga: Power Flow, Yin, Vin-Yin (Vinyasa-Yin Blend), Functional Movement Yoga (Incorporating Clinical Techniques)
Meditation: Guided Meditation Sundays
Infinite Virtual Classes: Pre-recorded teacher-led Yoga, Pilates and Meditation classes ranging from 20 - 90 minutes. Over 50 classes to choose from ranging from Pregnancy Yoga to Body-weight boot camp style training and everything inbetween.

See our class descriptions in detail below.

Studio Class Descriptions
Power Flow Yoga
Guided Meditation
Powerhouse Pilates
Powerhouse Barre Pilates
Beginner Mat Pilates
Tabata Barre Pilates
HIIT to LIIT Pilates
Dance Barre Pilates
Power Flow Yoga description
Power Flow Yoga
Monday 26 August 2019
Power Flow Yoga description
Build stability and vitality through this powerful flow that synchronises breath with energetic movement to produce internal heat and detoxifying of the inner body. Power yoga is the definition of modern day yoga with its deep stretches and strong poses, as well as using flow to move between each position. This class is for the intermediate yogi who would like to challenge themselves with a new practise.
Guided Meditation description
Guided Meditation
Sunday 25 August 2019
Guided Meditation description
In today's hustle and bustle, we need time for our minds to switch off and our bodies to relax. Through the stillness and quiet of meditation we allow our bodies to recover, boosting our immune system and targeting deep muscle tissue connection, while providing our minds with calmness and peace. This class is perfect for students, corporates, parents or anyone that is coping with both physical and mental stress. In our Guided Meditation, you will be taken through how to realign the body and mind with breath and sound for a wholesome and enlightening experience.
Powerhouse Pilates description
Powerhouse Pilates
Friday 23 August 2019
Powerhouse Pilates description
Traditional Pilates with our Powerhouse twist, our signature pilates class is beat-based, incorporating bands, balls and rings to give you a full body workout that will leave you noticing muscles you never even knew you had! A strong individual focus on breath, posture and alignment will ensure that you can build strength without causing injury, as well as pushing your body to its limits every time.
Powerhouse Barre Pilates description
Powerhouse Barre Pilates
Friday 23 August 2019
Powerhouse Barre Pilates description
It's time to get your butt ready for summer with this ballet infused workout that is designed for everybody and every body. With ballet foundations combined with Pilates concepts, this workout will leave your legs shaking. Get one on one support in our boutique studio to ensure you are getting the most from your workouts. Designed for everyone, we use the simple movements from ballet sculpt, tone and strength the lower body and get you ready for bikini weather!
Beginner Mat Pilates description
Beginner Mat Pilates
Monday 26 August 2019
Beginner Mat Pilates description
If you are new to pilates or it has been a while since you have hit the mat, come in and try the beginner mat pilates to learn all you need to know about breathing techniques, form and musicality. This full body workout, will leave you feeling strong and aligned, to provide you with both stability and flexibility. However, feel no pressure to move into the more advanced classes if this is well-suited to your needs.
Tabata Barre Pilates description
Tabata Barre Pilates
Monday 26 August 2019
Tabata Barre Pilates description
Combining the fundamentals of barre with the intensity of tabata style training brings Tabata Barre, Powerhouse's most intense workout to burn through the calories and challenge your body to its limits. High intensity cardio will have you sweating in the first minutes while the pulses and holds of barre will have your legs and core shaking by the end. This challenging workout will leave you feeling accomplished and ready to tackle the world.
HIIT to LIIT Pilates description
HIIT to LIIT Pilates
Friday 23 August 2019
HIIT to LIIT Pilates description
This class is a dynamic and vigorous workout that combines mat pilates with cardio functional training for an intense, exhilarating full body session. HIIT (High Intensity Interval Training) and LIIT (Low Intensity Interval Training) are combined with mat pilates fundamentals to sculpt, tone and chisel the whole body. This class is a fun twist on traditional concepts that will leave you feeling invigorated and coming back for more!
Dance Barre Pilates description
Dance Barre Pilates
Saturday 24 August 2019
Dance Barre Pilates description
It's time to get your groove on at Dance Barre, where we combine all the fun of dancing with the sweat and burn of Barre. Using our Barre fundamentals, this workout is predominantly focused on sculpting and toning the lower body and core as well as a fun cardio aspect to burn through those calories. This class will have you shaking your hips to the beat as well as getting your body ready for summer!